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The table below answers some frequently asked questions about what happens during and after a treatment session

  Reflexology  Champissage
In general...                








Works on the whole system via manipulation of reflex points on the feet or hands





                                   Works directly on the upper back and arms, shoulders, neck, head and face
                                
How long does a
session last?













Forty-five to sixty minutes

(Additional time is required in the initial session for the taking of a detailed case history)


  





Twenty to thirty minutes

(Additional time is required in the initial session for the taking of a brief case history)
What will you do
when you are
treating me?

















Work on your feet, lower leg and possibly your hands. The touch is a light movement of thumbs
and fingers assisted by a small amount of powder. 
No tools, implements or oils are used.












Work on your upper back, upper arms, shoulders, neck, head and face. The touch ranges from light to firm depending on the area being worked. 
Oils can be used for the treatment of the scalp and hair, if required.
What specific clothing
should I wear?







Trousers with a leg wide enough to facilitate massage of the calf muscle, or a skirt.






A shirt or top which covers the back, shoulders and upper arms

Will I have to remove any clothing?




Shoes and...
socks/tights/stockings





No clothing, but necklaces, earrings and any face piercing
How long will a
course of treatment
last?














Most people find some benefit after a couple of treatments - a typical course lasts for six sessions.  Regular maintenance treatments have proved popular with many clients










Most people find three or four treatments are beneficial. Further
regular maintenance sessions have proved popular with many clients



Is there anything I should do between treatments?
  




Maintain good levels of hydration and make a note of any post treatment symptoms, to inform your next session

Can I contact you for advice during my course of treatment?





Yes - contact via mobile telephone number.  If necessary leave a message, and you will be contacted as soon as practicable
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